Lymphatic Drainage Massage in Astoria, NY

Gentle, rhythmic bodywork

Lymphatic drainage is a specialized massage technique that uses light, rhythmic pressure to stimulate the lymphatic system. Unlike deep tissue massage, the pressure is intentionally gentle — the lymphatic vessels sit just beneath the skin and respond best to slow, precise movements.

The goal is to encourage lymph fluid to move through the body more efficiently, clearing waste, reducing inflammation, and supporting immune function.

Real, visible results

Most clients notice visible and physical changes after even one session. Regular lymphatic drainage supports long-term wellness and is especially powerful when incorporated into a consistent self-care routine.

• Reduces puffiness and bloating visibly
• Supports post-surgical and post-procedure recovery
• Boosts immune function and overall circulation
• Reduces water retention
• Improves skin tone and texture
• Promotes deep relaxation and stress relief

Surgery, BBL, liposuction, cosmetic procedures

Lymphatic drainage is widely recommended after cosmetic procedures including liposuction, Brazilian butt lift, tummy tuck, and other body contouring surgeries. It helps reduce swelling, speed up healing, and improve final results by preventing fluid buildup and fibrosis.

Many plastic surgeons recommend lymphatic massage as part of post-op care. At Stefi Studio we work with clients at all stages of recovery.

Detox and de-puff

If you feel puffy, heavy, or sluggish, lymphatic drainage can provide noticeable relief after just one session. It is particularly effective for clients who experience chronic bloating, hormonal water retention, or puffiness in the face, stomach, and legs.

Monthly maintenance

You do not need a specific reason to benefit from lymphatic drainage. Regular monthly sessions support immune health, improve energy, reduce inflammation, and keep the body's detox system functioning at its best. A great addition to any wellness routine.

Deep, calming reset

The slow, rhythmic nature of lymphatic drainage activates the parasympathetic nervous system, putting the body into a deep state of rest. Clients often describe it as one of the most relaxing treatments they have ever experienced, despite the gentle pressure.

For general wellness, one session per month is ideal. For post-surgical recovery or targeted bloating reduction, a series of 3 to 5 sessions close together delivers the best results. We will advise based on your goals during your visit.

No. Lymphatic drainage uses very light pressure and should feel relaxing throughout. It is one of the gentlest massage techniques available. If you have had recent surgery, let us know and we will adjust accordingly.

Yes. Stefi Studio is located at 20-59 Steinway St in Astoria, NY. We offer lymphatic drainage massage by appointment. We serve clients from Astoria, Long Island City, Woodside, Sunnyside, and all of Queens.

Drink plenty of water after your session to support the lymphatic flush. Avoid alcohol and heavy meals for a few hours. Light movement like walking is beneficial. Most clients feel lighter and more energized within a few hours.