Massage Therapy in Astoria, NY

Relaxation — 30 min+

The classic full-body relaxation massage. Long, flowing strokes ease muscle tension, improve circulation, and calm the nervous system. Perfect for first-time clients or those looking to unwind completely.

• Swedish Massageprice varies · 30 min+

Targeted tension relief — 30 min+

Firm, focused pressure applied to deeper layers of muscle and connective tissue. Ideal for chronic tension, stiffness, and recurring pain. A go-to for desk workers, athletes, and those with postural issues.

• Deep Tissue Massageprice varies · 30 min+

Heat therapy + relaxation — 30 min+

Smooth heated basalt stones are placed on key areas of the body and used during the massage to melt deep tension. The warmth penetrates muscles more effectively than hands alone — deeply relaxing and grounding.

• Hot Stone Massageprice varies · 30 min+

Circulation + detox — 30 min+

Gentle, rhythmic movements stimulate the lymphatic system to reduce fluid retention, bloating, and puffiness. Great for post-procedure recovery, immune support, and those feeling sluggish or swollen.

• Lymphatic Massageprice varies · 30 min+

Full sensory reset — 30 min+

A full-body relaxation massage enhanced with sound therapy for a deeper mental reset. Sound frequencies help quiet the mind while the bodywork releases physical tension. One of our most requested sessions.

• Relaxing Massage with Sound Therapyprice varies · 30 min+

Recovery + performance — 30 min+

Sports massage targets muscles used in athletic activity to aid recovery and prevent injury. Therapeutic massage is clinically focused bodywork for pain management and rehabilitation. Both can be combined with add-ons.

• Sports Massageprice varies · 30 min+
• Therapeutic Massageprice varies · 30 min+
• Cupping Add-Onfrom $20 · 5 min
• Head Massage Add-Onfrom $20 · 10 min

Best value for regular visitors

Combine massage sessions with facial treatments and save. The more you commit, the more you save. Ideal for clients who make self-care a regular part of their routine.

• 2 Massages + 30-min Facialfrom $220
• 3 Massages + 30-min Facialfrom $330
• 4 Massages + 30-min Facialfrom $445
• 5 Massages + FREE 1 hr Facialfrom $575
• 10 Massages + 2 FREE 30-min Facialsfrom $999

Skin consult + massage + facial — from $159

Our Wellness Retreat tier combines a skin consultation, a full hour massage, and a 30-minute facial in one visit. The perfect introduction to everything Stefi Studio offers.

• Skin Consultationincluded
• 1 hr Massageincluded
• 30-min Facialincluded

Swedish massage or our Relaxing Massage with Sound Therapy are the best choices for pure stress relief and mental reset. Both are available from 30 minutes.

Yes. Our licensed therapists offer deep tissue massage at Stefi Studio on Steinway St, Astoria. Great for chronic tension, back pain, and muscle recovery.

Yes. Cupping is available as an add-on to any massage session for $20. Let us know at booking and we will include it in your session plan.

Sessions start from 30 minutes. We recommend 60 minutes for a full-body treatment. Longer sessions are available and ideal for deeper work or combined add-ons.